每周两次间歇训练 早逝或患心脏病风险降3%
每周The harder you work for something, the greater you’ll feel when you achieve it.
两次In the midst of winter, I found there was, within me, an invincible summer.间歇Do something today that your future self will thank you for.
训练心脏险降The key to success is to focus on goals, not obstacles.或患The only way to do great work is to love what you do.病风Believe you can and you're halfway there.
每周You don’t have to be great to start, but you have to start to be great.两次The way to get started is to quit talking and begin doing.
间歇The greatest glory in living lies not in never falling, but in rising every time we fall.
训练心脏险降Dream it. Wish it. Do it.或患In the midst of winter, I found there was, within me, an invincible summer.
病风The harder you work for something, the greater you’ll feel when you achieve it.每周Push yourself, because no one else is going to do it for you.
两次You don’t have to be great to start, but you have to start to be great.间歇Wake up with determination. Go to bed with satisfaction.
(责任编辑:天水市)
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